Reconnect with Your Power, Purpose & the Divine Masculine

Monthly Breathwork Container

The Men’s Breathwork & Integration Container is a 3-month online journey designed to help men reconnect with their mind, body, and spirit while awakening the power of the divine masculine.

Through weekly 90-minute group sessions, you’ll experience a unique blend of guided breathwork, emotional integration practices, and open sharing circles. This sacred space allows men to release stress, heal past wounds, and reclaim their strength, clarity, and presence.

Unlike traditional workshops, this container is a living brotherhood — a supportive community where men are encouraged to share openly, be witnessed without judgment, and walk the path of personal transformation together.

What’s Included

✅ Weekly 90-min live online sessions (breathwork, integration, sharing)
✅ A safe, confidential space to express yourself authentically
✅ Practical tools for emotional regulation, nervous system balance & grounding
✅ Guidance in exploring masculine archetypes, purpose, and the divine masculine
✅ Brotherhood & accountability through group connection

The 3-Month Journey

🌍 Month 1: Foundation → Grounding, presence, emotional safety, and trust
🔥 Month 2: Depth → Shadow work, inner healing, reclaiming masculine power
✨ Month 3: Expansion → Purpose, spirit, leadership, and divine masculine embodiment

Why Join The Container

⚡ Release tension, stress, and stored emotions through powerful breathwork and integration journeys
🌿 Build resilience and clarity in mind, body, and spirit
🔥 Step into a new level of confidence, purpose, and presence
🤝 Join a circle of men committed to growth, honesty, and authentic brotherhood

About Me

I’ve walked the path of disconnection, isolation, addiction, suicide attempts. Further more in September 2023 I was left paralysed from the waist down and through breathwork, determination, men’s work, and spiritual practice, I found my way back to full recovery, presence, clarity, and brotherhood. This container is born from my calling to guide men into their authentic masculine power and support their journey of healing and purpose.

Testimonial

It was an absolute pleasure working with Alex. He hosted a life-changing journey for me and a friend. From start to finish, the experience was amazing. I came into the breathwork healing space open-minded and with a willingness to be healed from previous traumas I've experienced.

To my delight, the ceremony was top-notch, the energy in the room was high, and the breathwork itself was an intense feeling. And I've never been so deep in meditation as I was with this experience, and I came away feeling lighter and feeling great. I'd highly recommend anyone to attend a breathwork ceremony with Alex. I'll certainly be returning in the near future for another session. Thank you so much, Alex. I'm extremely grateful. Paul Taylor

Investment

£222 per month
Weekly 90-minute online sessions
Private Group for Support & Accountability
Limited spots to keep the circle intimate

Join Now

FAQ

Q: Do I need experience with breathwork or men’s circles?
A: No experience is required. This container is for all men — whether you’re completely new to breathwork or already have a practice. Everything will be guided safely and step-by-step.

Q: How do the online sessions work?
A: We meet once a week for 90 minutes on Zoom. Each session includes guided breathwork, integration practices, and a sharing circle. You just need a quiet space, headphones, and a good internet connection.

Q: Will sessions be recorded?
A: Yes, sessions are recorded. However, the deepest transformation comes from being live in the circle. Recordings are available for men who can’t make it.

Q: What if I miss a session?
A: Life happens — if you miss a session, you can catch up with the recording and continue with the group. The private community also gives you ongoing support between calls.

Q: Is this safe if I have health conditions?
A: Breathwork is generally safe, but if you have heart issues, epilepsy, serious psychiatric conditions, or are pregnant, it’s best to check with your doctor first. I’ll also provide a safety guide before we start.

Q: What do I need for each session?
A: A quiet, private space where you won’t be disturbed, a yoga mat or comfortable place to lie down, headphones, water, and a journal for reflections.

Q: Why is it £222 per month?
A: This isn’t just a class — it’s a 3-month transformational container. The price reflects not only the weekly live sessions but also the community, accountability, and depth of guidance that goes beyond a standard breathwork session.

Q: I feel nervous about sharing. Do I have to?
A: Sharing is always optional. Many men feel nervous at first, but most find it incredibly freeing to be witnessed in a safe, judgment-free space. You’ll never be forced to speak.

Q: What happens after the 3 months?
A: Many men continue on the path together in our extended monthly program or advanced containers. You’ll also leave with practices and tools to carry into daily life, long after the circle ends.

Are You Ready To Rise?

This container is for men who are ready to make real change. Men who are ready to put themselves on the line and ready to be open, honest and vulnerable when necessary. Are you ready to let go of social conditioning, fear and ego?